Jesse Tubb 6x500m/1:00r row
3,000
Meters
10:37.9
Time
1:46.3
Pace
231
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,114 |
| Overall Time | 16:37.9 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 25 |
| Stroke Count | 272 |
| Drag Factor | 116 |
May 03, 2021 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:37.9 | 3,000 | 1:46.3 | 291 | 1302 | 25 | |
| 1:58.8 | 500 | 1:58.8 | 209 | 1018 | 24 | |
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 27 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 25 | |
| 1:40.2 | 500 | 1:40.2 | 348 | 1497 | 26 | |
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 28 | |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 23 | |
| r114 |
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