Jesse Tubb v1:00/1:00r...20 row
5,971
Meters
20:00.0
Time
1:40.4
Pace
485
Calories
Rest Distance | 340 |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 6,311 |
Overall Time | 40:00.0 |
Average Watts | 345 |
---|---|
Calories Per Hour | 1487 |
Stroke Rate | 26 |
Drag Factor | 206 |
December 04, 2019 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,971 | 1:40.4 | 345 | 1487 | 26 | |
1:00.0 | 302 | 1:39.3 | 357 | 1528 | 26 | |
r: 1:00 | 10 | |||||
1:00.0 | 301 | 1:39.6 | 354 | 1516 | 26 | |
r: 1:00 | 16 | |||||
1:00.0 | 298 | 1:40.6 | 343 | 1480 | 26 | |
r: 1:00 | 15 | |||||
1:00.0 | 296 | 1:41.3 | 336 | 1457 | 26 | |
r: 1:00 | 15 | |||||
1:00.0 | 296 | 1:41.3 | 336 | 1457 | 26 | |
r: 1:00 | 18 | |||||
1:00.0 | 298 | 1:40.6 | 343 | 1480 | 26 | |
r: 1:00 | 19 | |||||
1:00.0 | 297 | 1:41.0 | 340 | 1468 | 26 | |
r: 1:00 | 20 | |||||
1:00.0 | 297 | 1:41.0 | 340 | 1468 | 26 | |
r: 1:00 | 19 | |||||
1:00.0 | 300 | 1:40.0 | 350 | 1504 | 25 | |
r: 1:00 | 21 | |||||
1:00.0 | 299 | 1:40.3 | 347 | 1492 | 26 | |
r: 1:00 | 18 | |||||
1:00.0 | 299 | 1:40.3 | 347 | 1492 | 26 | |
r: 1:00 | 17 | |||||
1:00.0 | 299 | 1:40.3 | 347 | 1492 | 26 | |
r: 1:00 | 15 | |||||
1:00.0 | 298 | 1:40.6 | 343 | 1480 | 26 | |
r: 1:00 | 22 | |||||
1:00.0 | 297 | 1:41.0 | 340 | 1468 | 26 | |
r: 1:00 | 14 | |||||
1:00.0 | 298 | 1:40.6 | 343 | 1480 | 26 | |
r: 1:00 | 18 | |||||
1:00.0 | 297 | 1:41.0 | 340 | 1468 | 26 | |
r: 1:00 | 13 | |||||
1:00.0 | 298 | 1:40.6 | 343 | 1480 | 26 | |
r: 1:00 | 13 | |||||
1:00.0 | 298 | 1:40.6 | 343 | 1480 | 26 | |
r: 1:00 | 14 | |||||
1:00.0 | 301 | 1:39.6 | 354 | 1516 | 28 | |
r: 1:00 | 20 | |||||
1:00.0 | 303 | 1:39.0 | 361 | 1541 | 29 | |
r: 1:00 | 23 | |||||
r340 |