Flavien Dekoninck 13000m row
13,000
Meters
55:26.9
Time
2:07.9
Pace
807
Calories
166
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Drag Factor | 168 |
April 13, 2020 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:26.9 | 13,000 | 2:07.9 | 167 | 874 | 30 | 166 |
| 11:05.7 | 2,600 | 2:08.0 | 167 | 874 | 31 | 163 |
| 11:12.0 | 5,200 | 2:09.2 | 162 | 858 | 30 | 161 |
| 11:12.2 | 7,800 | 2:09.2 | 162 | 857 | 30 | 166 |
| 11:01.3 | 10,400 | 2:07.1 | 170 | 885 | 30 | 168 |
| 10:55.7 | 13,000 | 2:06.0 | 175 | 900 | 30 | 175 |