Jacque Hanlon 5:00 row
1,110
Meters
5:00.0
Time
2:15.1
Pace
643
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 119 |
March 13, 2025 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 | 146 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 146 |
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Workout Graph
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