Jacque Hanlon 10:00 row
2,159
Meters
10:00.0
Time
2:18.9
Pace
122
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 119 |
February 22, 2025 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 20 | 133 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 18 | 127 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 19 | 137 |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 21 | 133 |
| 8:00.0 | 440 | 2:16.3 | 138 | 775 | 21 | 135 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 21 | 136 |
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Workout Graph
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