Jacque Hanlon 6000m row
6,000
Meters
22:26.7
Time
1:52.2
Pace
428
Calories
192
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 30 |
| Stroke Count | 683 |
| Drag Factor | 121 |
February 18, 2025 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:26.7 | 6,000 | 1:52.2 | 248 | 1152 | 30 | 192 |
| 4:28.5 | 1,200 | 1:51.8 | 250 | 1160 | 31 | 178 |
| 4:30.0 | 2,400 | 1:52.5 | 246 | 1146 | 31 | 191 |
| 4:29.7 | 3,600 | 1:52.3 | 247 | 1148 | 31 | 196 |
| 4:30.4 | 4,800 | 1:52.6 | 245 | 1142 | 30 | 198 |
| 4:28.1 | 6,000 | 1:51.7 | 251 | 1164 | 29 | 200 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.