Jacque Hanlon 2x35:00/3:00r row
15,413
Meters
1:10:00.0
Time
2:16.2
Pace
904
Calories
139
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,446 |
| Overall Time | 1:16:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
| Stroke Count | 1427 |
| Drag Factor | 119 |
February 11, 2025 07:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,413 | 2:16.2 | 138 | 776 | 20 | 139 |
| 35:00.0 | 7,660 | 2:17.0 | 136 | 767 | 20 | 132 |
| 35:00.0 | 7,754 | 2:15.4 | 141 | 785 | 20 | 147 |
| r33 |
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Workout Graph
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