Jacque Hanlon 3x25:00/2:00r row
17,182
Meters
1:15:00.0
Time
2:10.9
Pace
1044
Calories
146
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,247 |
| Overall Time | 1:21:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 1516 |
| Drag Factor | 122 |
February 07, 2025 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,182 | 2:10.9 | 156 | 836 | 20 | 146 |
| 25:00.0 | 5,648 | 2:12.7 | 149 | 814 | 20 | 142 |
| 25:00.0 | 5,705 | 2:11.4 | 154 | 830 | 20 | 147 |
| 25:00.0 | 5,830 | 2:08.6 | 164 | 865 | 20 | 150 |
| r65 |
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Workout Graph
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