Jacque Hanlon 1000m row
1,000
Meters
3:30.1
Time
1:45.0
Pace
75
Calories
165
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1339 |
| Stroke Rate | 33 |
| Stroke Count | 117 |
| Drag Factor | 111 |
February 06, 2025 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1339 | 33 | 165 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 35 | 165 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1318 | 33 | |
| 0:42.2 | 600 | 1:45.5 | 298 | 1325 | 34 | |
| 0:42.5 | 800 | 1:46.2 | 292 | 1304 | 32 | |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 33 |
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Workout Graph
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