Jacque Hanlon 6:30 row
1,486
Meters
6:30.0
Time
2:11.2
Pace
88
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
| Drag Factor | 86 |
February 06, 2025 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.0 | 1,486 | 2:11.2 | 155 | 833 | 16 |
| 2:00.0 | 454 | 2:12.1 | 152 | 821 | 16 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 16 |
| 6:00.0 | 460 | 2:10.4 | 158 | 842 | 17 |
| 6:30.0 | 114 | 2:11.5 | 154 | 828 | 16 |
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Workout Graph
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