Jacque Hanlon 40:00 row
8,755
Meters
40:00.0
Time
2:17.0
Pace
508
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 806 |
| Drag Factor | 120 |
February 05, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,755 | 2:17.0 | 136 | 767 | 20 |
| 8:00.0 | 1,745 | 2:17.5 | 135 | 763 | 20 |
| 16:00.0 | 1,752 | 2:16.9 | 136 | 768 | 20 |
| 24:00.0 | 1,746 | 2:17.4 | 135 | 763 | 20 |
| 32:00.0 | 1,747 | 2:17.3 | 135 | 764 | 20 |
| 40:00.0 | 1,765 | 2:15.9 | 139 | 779 | 20 |
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Workout Graph
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