Jacque Hanlon 2x25:00/2:00r row
11,082
Meters
50:00.0
Time
2:15.3
Pace
654
Calories
151
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,124 |
| Overall Time | 54:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 987 |
| Drag Factor | 119 |
February 03, 2025 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,082 | 2:15.3 | 141 | 785 | 20 | 151 |
| 25:00.0 | 5,571 | 2:14.6 | 143 | 793 | 20 | 151 |
| 25:00.0 | 5,510 | 2:16.1 | 139 | 777 | 20 | 151 |
| r42 |
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Workout Graph
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