Jacque Hanlon 5:04 row
1,040
Meters
5:04.2
Time
2:26.2
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 121 |
January 20, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,040 | 2:26.2 | 112 | 685 | 16 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 17 |
| 5:04.2 | 11 | 3:10.9 | 50 | 473 | 0 |
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Workout Graph
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