Jacque Hanlon 7:24 row
1,432
Meters
7:24.1
Time
2:35.0
Pace
77
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 107 |
January 18, 2025 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.1 | 1,432 | 2:35.0 | 94 | 623 | 17 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 17 |
| 7:24.1 | 528 | 2:16.4 | 138 | 774 | 17 |
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Workout Graph
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