Jacque Hanlon 10:00 row
2,663
Meters
10:00.0
Time
1:52.6
Pace
187
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 30 |
| Stroke Count | 306 |
| Drag Factor | 106 |
January 18, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,663 | 1:52.6 | 245 | 1142 | 30 |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 29 |
| 4:00.0 | 527 | 1:53.8 | 237 | 1116 | 29 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1139 | 31 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1153 | 31 |
| 10:00.0 | 538 | 1:51.5 | 252 | 1168 | 33 |
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Workout Graph
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