Jacque Hanlon 10:00 row
2,675
Meters
10:00.0
Time
1:52.1
Pace
190
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 30 |
| Stroke Count | 307 |
| Drag Factor | 106 |
January 18, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,675 | 1:52.1 | 248 | 1153 | 30 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 29 |
| 4:00.0 | 526 | 1:54.0 | 236 | 1111 | 29 |
| 6:00.0 | 534 | 1:52.3 | 247 | 1149 | 30 |
| 8:00.0 | 538 | 1:51.5 | 252 | 1168 | 32 |
| 10:00.0 | 545 | 1:50.0 | 262 | 1202 | 34 |
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Workout Graph
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