Jacque Hanlon 2x35:00/2:30r row
15,248
Meters
1:10:00.0
Time
2:17.7
Pace
887
Calories
134
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 15,289 |
| Overall Time | 1:15:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 1409 |
| Drag Factor | 110 |
January 14, 2025 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,248 | 2:17.7 | 134 | 761 | 20 | 134 |
| 35:00.0 | 7,607 | 2:18.0 | 133 | 758 | 20 | 134 |
| 35:00.0 | 7,641 | 2:17.4 | 135 | 764 | 20 | 135 |
| r41 |
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Workout Graph
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