Jacque Hanlon 28:00 row
6,040
Meters
28:00.0
Time
2:19.0
Pace
347
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 572 |
| Drag Factor | 87 |
January 11, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,040 | 2:19.0 | 130 | 747 | 20 | 131 |
| 6:00.0 | 1,274 | 2:21.2 | 124 | 727 | 20 | 126 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 20 | 134 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 20 | 132 |
| 24:00.0 | 1,305 | 2:17.9 | 133 | 759 | 21 | 132 |
| 28:00.0 | 867 | 2:18.4 | 132 | 754 | 21 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.