Jacque Hanlon 1:00:00 row
12,030
Meters
1:00:00.0
Time
2:29.6
Pace
668
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 97 |
January 11, 2025 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,030 | 2:29.6 | 104 | 659 | 20 |
| 12:00.0 | 2,207 | 2:43.1 | 81 | 577 | 19 |
| 24:00.0 | 2,414 | 2:29.1 | 106 | 663 | 21 |
| 36:00.0 | 2,259 | 2:39.3 | 86 | 597 | 19 |
| 48:00.0 | 2,535 | 2:22.0 | 122 | 720 | 20 |
| 1:00:00.0 | 2,615 | 2:17.6 | 134 | 761 | 21 |
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Workout Graph
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