Jacque Hanlon 1893m row
1,893
Meters
7:19.9
Time
1:56.1
Pace
129
Calories
157
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 31 |
| Stroke Count | 233 |
| Drag Factor | 119 |
January 09, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.9 | 1,893 | 1:56.1 | 223 | 1067 | 31 | 157 |
| 2:17.4 | 600 | 1:54.5 | 233 | 1102 | 32 | 99 |
| 2:18.9 | 1,200 | 1:55.7 | 226 | 1076 | 32 | 173 |
| 2:19.8 | 1,800 | 1:56.5 | 221 | 1061 | 32 | 180 |
| 0:23.9 | 1,893 | 2:08.4 | 165 | 867 | 28 | 179 |
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Workout Graph
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