Jacque Hanlon 3:13 row
726
Meters
3:13.4
Time
2:13.1
Pace
43
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 117 |
November 08, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.4 | 726 | 2:13.1 | 148 | 809 | 20 | 152 |
| 3:13.4 | 726 | 2:13.1 | 148 | 809 | 20 | 152 |
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Workout Graph
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