Jacque Hanlon 6000m row
6,000
Meters
22:32.2
Time
1:52.6
Pace
426
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
| Drag Factor | 123 |
March 19, 2024 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.2 | 6,000 | 1:52.6 | 245 | 1141 | 29 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1160 | 30 |
| 3:45.7 | 2,000 | 1:52.8 | 244 | 1138 | 30 |
| 3:45.4 | 3,000 | 1:52.7 | 245 | 1141 | 30 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1129 | 30 |
| 3:46.9 | 5,000 | 1:53.4 | 240 | 1124 | 29 |
| 3:44.0 | 6,000 | 1:52.0 | 249 | 1157 | 30 |
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Workout Graph
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