Jacque Hanlon 10:02 row
2,213
Meters
10:02.9
Time
2:16.2
Pace
129
Calories
141
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 128 |
February 22, 2024 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:02.9 | 2,213 | 2:16.2 | 138 | 776 | 17 | 141 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 18 | 138 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 | 143 |
| 10:02.9 | 8 | 3:01.2 | 59 | 502 | 0 | 143 |
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Workout Graph
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