Jacque Hanlon 3x25:00/2:00r row
17,377
Meters
1:15:00.0
Time
2:09.4
Pace
1066
Calories
148
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,426 |
| Overall Time | 1:21:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 1508 |
| Drag Factor | 118 |
February 20, 2024 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,377 | 2:09.4 | 161 | 854 | 20 | 148 |
| 25:00.0 | 5,782 | 2:09.7 | 160 | 851 | 20 | 147 |
| 25:00.0 | 5,790 | 2:09.5 | 161 | 854 | 20 | 147 |
| 25:00.0 | 5,806 | 2:09.1 | 162 | 858 | 20 | 152 |
| r49 |
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Workout Graph
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