Jacque Hanlon 1:00:00 row
14,075
Meters
1:00:00.0
Time
2:07.8
Pace
873
Calories
153
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
| Drag Factor | 121 |
February 16, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,075 | 2:07.8 | 167 | 875 | 20 | 153 |
| 10:00.0 | 2,320 | 2:09.3 | 162 | 857 | 20 | 137 |
| 20:00.0 | 2,333 | 2:08.5 | 165 | 866 | 20 | 149 |
| 30:00.0 | 2,363 | 2:06.9 | 171 | 888 | 20 | 156 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 875 | 20 | 157 |
| 50:00.0 | 2,355 | 2:07.3 | 169 | 882 | 20 | 160 |
| 1:00:00.0 | 2,359 | 2:07.1 | 170 | 885 | 20 | 162 |
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Workout Graph
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