Jacque Hanlon 10:00 row
2,654
Meters
10:00.0
Time
1:53.0
Pace
187
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 29 |
| Stroke Count | 297 |
| Drag Factor | 0 |
February 15, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 29 |
| 2:00.0 | 523 | 1:54.7 | 232 | 1097 | 27 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 28 |
| 6:00.0 | 525 | 1:54.2 | 234 | 1106 | 29 |
| 8:00.0 | 535 | 1:52.1 | 248 | 1153 | 31 |
| 10:00.0 | 552 | 1:48.6 | 273 | 1237 | 33 |
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Workout Graph
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