Jacque Hanlon 2x35:00/2:00r row
15,523
Meters
1:10:00.0
Time
2:15.2
Pace
917
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,562 |
| Overall Time | 1:14:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 1528 |
| Drag Factor | 86 |
February 13, 2024 06:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,523 | 2:15.2 | 141 | 786 | 22 | |
| 35:00.0 | 7,665 | 2:16.9 | 136 | 768 | 22 | |
| 35:00.0 | 7,857 | 2:13.6 | 147 | 804 | 22 | |
| r39 |
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Workout Graph
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