Jacque Hanlon 2x25:00/3:00r row
10,771
Meters
50:00.0
Time
2:19.2
Pace
620
Calories
142
Heart Rate
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,817 |
| Overall Time | 56:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Stroke Count | 906 |
| Drag Factor | 104 |
January 10, 2024 07:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,771 | 2:19.2 | 130 | 745 | 18 | 142 |
| 25:00.0 | 5,308 | 2:21.2 | 124 | 727 | 18 | 143 |
| 25:00.0 | 5,463 | 2:17.2 | 135 | 765 | 18 | 141 |
| r46 |
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Workout Graph
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