Jacque Hanlon 1:00:00 row
13,749
Meters
1:00:00.0
Time
2:10.9
Pace
834
Calories
165
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 16 |
| Stroke Count | 975 |
| Drag Factor | 90 |
January 01, 2024 20:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,749 | 2:10.9 | 156 | 836 | 16 | 165 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 16 | 159 |
| 20:00.0 | 2,276 | 2:11.8 | 153 | 825 | 16 | 164 |
| 30:00.0 | 2,291 | 2:10.9 | 156 | 836 | 16 | 166 |
| 40:00.0 | 2,294 | 2:10.7 | 156 | 838 | 16 | 168 |
| 50:00.0 | 2,298 | 2:10.5 | 157 | 841 | 16 | 168 |
| 1:00:00.0 | 2,310 | 2:09.8 | 160 | 849 | 16 | 168 |
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Workout Graph
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