Jacque Hanlon 1:00:00 row
13,708
Meters
1:00:00.0
Time
2:11.3
Pace
830
Calories
162
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 16 |
| Stroke Count | 1002 |
| Drag Factor | 90 |
December 27, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,708 | 2:11.3 | 155 | 832 | 16 | 162 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 16 | 159 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 824 | 16 | 159 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 829 | 17 | 163 |
| 40:00.0 | 2,283 | 2:11.4 | 154 | 830 | 17 | 168 |
| 50:00.0 | 2,291 | 2:10.9 | 156 | 836 | 17 | 162 |
| 1:00:00.0 | 2,290 | 2:11.0 | 156 | 835 | 17 | 166 |
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Workout Graph
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