Jacque Hanlon 1:40:00 row
20,568
Meters
1:40:00.0
Time
2:25.8
Pace
1148
Calories
129
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 16 |
| Stroke Count | 1640 |
| Drag Factor | 92 |
December 19, 2023 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:00.0 | 20,568 | 2:25.8 | 113 | 688 | 16 | 129 |
| 20:00.0 | 4,111 | 2:25.9 | 113 | 687 | 17 | 131 |
| 40:00.0 | 4,057 | 2:27.8 | 108 | 672 | 17 | 128 |
| 1:00:00.0 | 4,065 | 2:27.6 | 109 | 674 | 17 | 123 |
| 1:20:00.0 | 4,061 | 2:27.7 | 109 | 673 | 16 | 123 |
| 1:40:00.0 | 4,274 | 2:20.3 | 127 | 735 | 16 | 143 |
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Workout Graph
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