Jacque Hanlon 1:00:00 row
13,436
Meters
1:00:00.0
Time
2:13.9
Pace
799
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 15 |
| Stroke Count | 936 |
| Drag Factor | 90 |
December 17, 2023 20:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,436 | 2:13.9 | 146 | 800 | 15 | 156 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 16 | 153 |
| 20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 15 | 155 |
| 30:00.0 | 2,239 | 2:13.9 | 146 | 800 | 16 | 156 |
| 40:00.0 | 2,237 | 2:14.1 | 145 | 799 | 16 | 156 |
| 50:00.0 | 2,243 | 2:13.7 | 146 | 803 | 15 | 157 |
| 1:00:00.0 | 2,274 | 2:11.9 | 152 | 824 | 15 | 162 |
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Workout Graph
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