Jacque Hanlon 1:00:00 row
13,194
Meters
1:00:00.0
Time
2:16.4
Pace
770
Calories
160
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 16 |
| Stroke Count | 983 |
| Drag Factor | 91 |
December 04, 2023 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,194 | 2:16.4 | 138 | 774 | 16 | 160 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 16 | 152 |
| 20:00.0 | 2,189 | 2:17.0 | 136 | 767 | 16 | 157 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 773 | 16 | 161 |
| 40:00.0 | 2,183 | 2:17.4 | 135 | 764 | 17 | 159 |
| 50:00.0 | 2,213 | 2:15.5 | 140 | 783 | 17 | 163 |
| 1:00:00.0 | 2,241 | 2:13.8 | 146 | 802 | 17 | 169 |
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Workout Graph
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