Jacque Hanlon 1x15:00/2:00r row
3,311
Meters
15:00.0
Time
2:15.9
Pace
194
Calories
142
Heart Rate
| Rest Distance | 1,641 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,952 |
| Overall Time | 17:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 88 |
November 07, 2023 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,311 | 2:15.9 | 139 | 779 | 19 | 142 |
| 15:00.0 | 3,311 | 2:15.9 | 139 | 779 | 19 | 142 |
| r1,641 |
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Workout Graph
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