Jacque Hanlon 1:00:00 row
13,238
Meters
1:00:00.0
Time
2:15.9
Pace
773
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 114 |
August 04, 2023 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,238 | 2:15.9 | 139 | 779 | 20 | 154 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 138 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 150 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 153 |
| 20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 19 | 155 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 19 | 152 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 152 |
| 35:00.0 | 1,102 | 2:16.1 | 139 | 777 | 20 | 152 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 155 |
| 45:00.0 | 1,102 | 2:16.1 | 139 | 777 | 21 | 157 |
| 50:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | 154 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 769 | 21 | 152 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 | 183 |
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Workout Graph
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