Jacque Hanlon 1:00:00 row
13,160
Meters
1:00:00.0
Time
2:16.7
Pace
766
Calories
154
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 1206 |
| Drag Factor | 115 |
August 01, 2023 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,160 | 2:16.7 | 137 | 770 | 19 | 154 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 19 | 144 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 | 142 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 148 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 | 150 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 20 | 151 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 155 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 159 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 | 155 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 | 156 |
| 50:00.0 | 1,100 | 2:16.3 | 138 | 775 | 20 | 158 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 158 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 | 177 |
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Workout Graph
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