Jacque Hanlon 1:00:00 row
13,133
Meters
1:00:00.0
Time
2:17.0
Pace
763
Calories
153
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 114 |
July 31, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,133 | 2:17.0 | 136 | 767 | 20 | 153 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 20 | 137 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 | 144 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 148 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 | 153 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 151 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 154 |
| 35:00.0 | 1,094 | 2:17.1 | 136 | 767 | 21 | 156 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 155 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 | 153 |
| 50:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 156 |
| 55:00.0 | 1,096 | 2:16.8 | 137 | 769 | 20 | 157 |
| 1:00:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 | 179 |
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Workout Graph
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