Jacque Hanlon 1:00:00 row
13,090
Meters
1:00:00.0
Time
2:17.5
Pace
757
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 114 |
July 30, 2023 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,090 | 2:17.5 | 135 | 763 | 20 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 20 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 20 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 |
| 45:00.0 | 1,087 | 2:17.9 | 133 | 758 | 20 |
| 50:00.0 | 1,091 | 2:17.4 | 135 | 763 | 21 |
| 55:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 817 | 20 |
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Workout Graph
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