Jacque Hanlon 1:00:00 row
13,038
Meters
1:00:00.0
Time
2:18.0
Pace
750
Calories
160
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 1207 |
| Drag Factor | 113 |
July 29, 2023 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,038 | 2:18.0 | 133 | 757 | 20 | 160 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 137 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 148 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 19 | 150 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 20 | 156 |
| 25:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 164 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 749 | 20 | 161 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 161 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 20 | 162 |
| 45:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 | 167 |
| 50:00.0 | 1,094 | 2:17.1 | 136 | 767 | 20 | 170 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 778 | 21 | 173 |
| 1:00:00.0 | 1,110 | 2:15.1 | 142 | 788 | 21 | 179 |
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Workout Graph
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