Jacque Hanlon 1:00:00 row
13,382
Meters
1:00:00.0
Time
2:14.5
Pace
789
Calories
178
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 1202 |
| Drag Factor | 115 |
July 28, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,382 | 2:14.5 | 144 | 794 | 20 | 178 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 169 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 20 | 178 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 20 | 177 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 | 182 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 185 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 20 | 183 |
| 35:00.0 | 1,095 | 2:16.9 | 136 | 768 | 20 | 181 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 20 | 178 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 20 | 177 |
| 50:00.0 | 1,081 | 2:18.7 | 131 | 750 | 20 | 179 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 729 | 20 | 177 |
| 1:00:00.0 | 1,053 | 2:22.4 | 121 | 716 | 20 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.