Jacque Hanlon 15:00 row
3,647
Meters
15:00.0
Time
2:03.3
Pace
233
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 115 |
June 27, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,647 | 2:03.3 | 186 | 941 | 19 | 159 |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 20 | 82 |
| 6:00.0 | 724 | 2:04.3 | 182 | 927 | 20 | 171 |
| 9:00.0 | 722 | 2:04.6 | 181 | 921 | 19 | 177 |
| 12:00.0 | 729 | 2:03.4 | 186 | 940 | 20 | 182 |
| 15:00.0 | 739 | 2:01.7 | 194 | 966 | 20 | 186 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15:00