Jacque Hanlon 15:06 row
3,501
Meters
15:06.2
Time
2:09.4
Pace
214
Calories
157
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 105 |
June 21, 2023 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.2 | 3,501 | 2:09.4 | 161 | 855 | 20 | 157 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 140 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 21 | 156 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 168 |
| 15:06.2 | 21 | 2:27.6 | 109 | 674 | 10 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.