Jacque Hanlon 15:00 row
3,713
Meters
15:00.0
Time
2:01.1
Pace
242
Calories
175
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 297 |
| Drag Factor | 117 |
June 20, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,713 | 2:01.1 | 197 | 976 | 19 | 175 |
| 3:00.0 | 739 | 2:01.7 | 194 | 966 | 20 | 161 |
| 6:00.0 | 740 | 2:01.6 | 195 | 969 | 19 | 171 |
| 9:00.0 | 740 | 2:01.6 | 195 | 969 | 20 | 178 |
| 12:00.0 | 745 | 2:00.8 | 199 | 983 | 20 | 182 |
| 15:00.0 | 750 | 2:00.0 | 203 | 997 | 20 | 187 |
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Workout Graph
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15:00