Jacque Hanlon 15:00 row
3,712
Meters
15:00.0
Time
2:01.2
Pace
242
Calories
173
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 118 |
April 29, 2023 21:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,712 | 2:01.2 | 196 | 976 | 20 | 173 |
| 3:00.0 | 742 | 2:01.2 | 196 | 975 | 21 | 163 |
| 6:00.0 | 744 | 2:00.9 | 198 | 980 | 21 | 169 |
| 9:00.0 | 742 | 2:01.2 | 196 | 975 | 21 | 175 |
| 12:00.0 | 739 | 2:01.7 | 194 | 966 | 20 | 177 |
| 15:00.0 | 744 | 2:00.9 | 198 | 980 | 21 | 182 |
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Workout Graph
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15:00