Jacque Hanlon 4:22 row
1,019
Meters
4:22.3
Time
2:08.7
Pace
63
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 120 |
March 28, 2023 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,019 | 2:08.7 | 164 | 864 | 23 | 151 |
| 4:22.3 | 1,019 | 2:08.7 | 164 | 864 | 23 | 151 |
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Workout Graph
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