Jacque Hanlon 15:00 row
3,800
Meters
15:00.0
Time
1:58.4
Pace
255
Calories
164
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 20 |
Stroke Count | 316 |
Drag Factor | 120 |
March 28, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,800 | 1:58.4 | 211 | 1025 | 20 | 164 |
3:00.0 | 752 | 1:59.6 | 204 | 1002 | 20 | 86 |
6:00.0 | 759 | 1:58.5 | 210 | 1022 | 21 | 175 |
9:00.0 | 760 | 1:58.4 | 211 | 1025 | 21 | 181 |
12:00.0 | 761 | 1:58.2 | 212 | 1028 | 21 | 188 |
15:00.0 | 768 | 1:57.1 | 217 | 1048 | 21 | 194 |
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Workout Graph

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