Jacque Hanlon 13:33 row
2,914
Meters
13:33.7
Time
2:19.6
Pace
167
Calories
148
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 18 |
| Stroke Count | 253 |
| Drag Factor | 109 |
January 29, 2023 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.7 | 2,914 | 2:19.6 | 129 | 742 | 18 | 148 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 136 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 19 | 167 |
| 13:33.7 | 710 | 2:30.4 | 103 | 653 | 18 | 141 |
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Workout Graph
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