Jacque Hanlon 3:14 row
738
Meters
3:14.2
Time
2:11.5
Pace
44
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 120 |
January 29, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:14.2 | 738 | 2:11.5 | 154 | 828 | 44 | 17 | 138 |
| 3:14.2 | 739 | 2:11.3 | 154 | 831 | 44 | 17 | 138 |
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Workout Graph
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