Jacque Hanlon 3:13 row
658
Meters
3:13.6
Time
2:27.1
Pace
36
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 55 |
| Drag Factor | 120 |
January 23, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:13.6 | 658 | 2:27.1 | 110 | 678 | 36 | 17 |
| 3:13.6 | 659 | 2:26.8 | 110 | 680 | 36 | 17 |
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Workout Graph
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