Jacque Hanlon 3:15 row
711
Meters
3:15.7
Time
2:17.6
Pace
41
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 63 |
| Drag Factor | 120 |
December 06, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.7 | 711 | 2:17.6 | 134 | 762 | 19 | 136 |
| 3:15.7 | 712 | 2:17.4 | 135 | 764 | 19 | 136 |
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Workout Graph
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